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Success Starts with a Goal As the new year approaches, the common tradition is to partake in New Year’s resolutions. This self-evaluating movement generally starts with an optimistic approach to improve on undesirable characteristics and unhealthy habits. For most people, the urgency and motivation to self-improve is quickly diminished. In fact, according to U.S. News

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New Beginnings 30 Day Challenge

30 Day Health Challenge! Included: Get information and diet plans for breakfast, lunch, & dinner Exercise nights! Recipe night! Shop with Doc event! Share advice TANITA scale measurements Motivation and stories/testimonials PRIZES Raffle for Weigh In and Weigh Out; Winners will be announced the week of March 23, 2020. There is a closed FACEBOOK group.

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