- Discover nutritious, natural foods and where to find them
- Understand how to avoid fad diets to make the dietary choices that work for you
- Learn how to read and understand food labels to make more informed decisions
- Boost your immune system, lose weight, decrease inflammation, and detoxify with the power of quality nutrition
Join us at Better Health Market for a brand new look at the nutrition options you have at your local grocery store. The standard American diet is filled with toxic, highly processed foods, and unfortunately this is most of what you will find on the shelves. However, Dr. Mary will show you what to look for in order to bring maximized nutrition to your family!
She will be taking three groups for 25 minutes each at 7:00pm, 7:30pm and the last one at 8:00pm.