Toxicity may result from long-term exposure to low levels of pesticides (on your food) and other toxins (in your environment). Always purchase organic options when you can, which will reduce your family’s exposure to toxic pesticides. According to the Environmental Protection Agency (EPA), “laboratory studies show that pesticides can cause health problems, such as birth
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Soda, Sugar, and Weight Gain Sodas and other sugary drinks have been getting a bad rap in the news for a while now, and for good reason. Read on to learn how drinking sugary sodas directly harm your health. Sugary drinks such as soda are a well-known cause of weight gain and obesity. New research
Processed Meats and Cancer Connection Processed meats — sausages, lunch meats, and other meats that have been preserved in some form should be avoided for a healthier life and to prevent cancer. The British Journal of Cancer found a new link in eating processed meats and the formation of pancreatic cancer. Pancreatic cancer is one
What You Need to Know About Paleo Ten years ago, sugar wasn’t even on the radar as a harmful substance. Back then, health officials weren’t thinking about the significance of sugar consumption and its serious effect on our body. Since then, we’ve seen dramatic changes in the world of health and we now know sugar’s
Be a Leader: Take Charge of Your Health On January 19, we commemorate one of this country’s greatest icons Martin Luther King, Jr. King states that his true contribution wasn’t a messiah of civil rights, but as an organizer of people and causes. Many believe in the “great man” concept of leadership, but in reality,